What the Course Includes
July 6-10, 9pm - 5pmThroughout the program, attendees will participate in educational sessions on topics ranging from food as medicine to the human microbiome to cardiometabolic health to Alzheimer’s prevention to longevity science and more—all aimed at empowering them to make informed decisions based on their own biology.
This course emphasizes agency, curiosity, and self‑understanding. By the end, participants will not only grasp the science of metabolic health - they’ll have the tools to actively shape it.
- Expert‑Led Lectures on Metabolic Health
- Real‑Time Insights with Glucose Monitoring
- Diet Tracking + Online Platform
- Optional Pre‑Course Blood Tests
- A Program About Agency and Empowerment